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Jay Phoenix's avatar

Wesley,

As always, I don't know how you do it but your words are what I need to hear at the time I need to hear them.

I struggled last night. The black dog is almost always at my door, waiting to come inside or lead me off into the darkest parts of night. Once again I felt he was close to taking me.

Last night he got in the house while I was cooking dinner, tears streaming down my face and before I knew he was there he had me on the ground, jaws around my throat and I thought that was it, he's finally won.

I picked myself up, finished what I was doing and forced myself to eat through that sick feeling of dread that has become so familiar to me now, hands shaking I finished the meal and set the dish down on the kitchen sink. The dog was till in the house.

I sat down and picked up my guitar and played through a set of my favourite songs to play at the moment. I'm not really writing music right now just letting my favourite songs get under my skin and absorb into my soul to help me rebuild the damaged parts.

Townes Van Zandt, Fred Neil, Leonard Cohen, Lou Reed, David Bowie, Johnny Cash & my departed best friend Dave Mutton.

When I was finished the black dog was gone and I could breath easier. I am the mother fucking blues.

Yesterday I finally got in to see my psychologist. Since last we met everything has changed including my name. I introduced him to Jay Phoenix. as briefly as I could (which is difficult for me I always have much to say), I outlined the pain and loss I've endured over the last month. He interjected a few times to clarify and expand on a few things but when I was finished he walked over to the whiteboard and started drawing a series of diagrams asking me to be completely honest about everything he was writing. It was me to a tee, so much so I started laughing manically at one point and said

"OK, so who has been showing you the lyrics to my music, there's verse one and two right there and most of the chorus". HE finished writing "It looks a hell of a lot like BPD. Border Personality Disorder".

This revelation was a shock and a wave of relief at the same time. I found myself staring at the last thing he'd written: Substance abuse, Depression, Suicide. I burst into tears.

When I'd composed myself he let me know that it's not easy to treat, but given my sobriety and my awareness and honesty with how I feel, he feels confident we can manage this condition. He mentioned anti-depressants or mood stabilisers (I think the latter sounds more apt), but given my reluctance for any kind of drug agreed we could try starting treatment unless things escalated and I felt like I should start on a course of medication as soon as possible.

I walked the short distance home soaking wet with my limp useless umbrella and began preparing my evening meal. I left the front door open a little and thats how the black dog got in.

In a few hours I have my first Suicide Prevention meeting with my peer workers. They asked if I'd mind bringing some writing with me. I don't think I will just yet. I've only just gotten use to the laptop over my preferred notebook and pen.

Your post today reminded me of why I keep moving forward even though every step feelings like walking through broken glass and razors and I often feel overwhelmed and like giving up.

Ministry were right. The mind is a terrible thing to taste.

All the best Wesley and thanks for the words.

Jays Phoenix.

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Terence James's avatar

I have really been enjoying the writing, keep it up. Thank you!

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